Phone/Text: 778-960-1253
What is Kinesiology?
Kinesiology is the study of movement of the human body and understanding the impact it can have on your quality of life. We address issues regarding range of motion, pain, tightness and postural asymmetries. We utilize an evidence based approach that's base is built upon thorough assessments. Our treatments include manual therapy, self-myofascial release, strengthening, stretching and much more. If you have been experiencing recurring pains and tightness and just can't find anyway to get relief, kinesiology is for you!
​
Injuries happen! Don't let them define how you live your life. Our priority is to get you back to enjoying life pain free!
​
Evidence based approach
We accept ICBC claims
Quick scheduling and open availability
Personal Training
Our personalized fitness programs are tailored to your specific needs and goals and we ensure that there is a little something for everyone.
​
We focus on one-on-one training, ranging from weight management, sport specific training, general fitness, performance training, body recomposition and much more.
​
No matter where your current physical condition is at, we ensure that there is always a path to improving and feeling the best you possibly can.
​
SERVICES
We currently have 30 minute and 60 minute therapy sessions to allow the most flexibility with your daily schedule.
Please allow for an additional 10-15 minutes for initial appointments.
ICBC Kinesiology
Session
30 Minute Kinesiology
Session
1 Hour Kinesiology
Session
1 Hour Personal Training
Session
(Single or Group)
Where are we located?
Executive Lifestyles Gym
555 W 8th Ave #100, Vancouver, BC V5Z 1C6
Located just off of Cambie st. and 8th in Vancouver.
Executive Lifestyles offers our clients a vast array of equipment, and plenty of personal space (5000 sq ft.), making it an ideal training center for Covid-19 times.
​
All machinery/equipment is sanitized prior and after each use.
.png)
.png)
.png)
.png)
Vancouver Community Fitness Centers
More convenience? We are also registered with the Vancouver Parks and Recreation Board
​
Sessions can also be booked in 1 of over 20 community fitness centers in Vancouver at no additional cost.
​
Message for more info!
Mobile at Home Kinesiology sessions
We are also happy to provide at home service for Kinesiology sessions for added convenience, personal space and privacy. We are currently able to include treatment to patients within the lower mainland (Vancouver East/West, North Vancouver, Richmond, and Burnaby).
All equipment used is sanitized prior and after each use. Nothing is needed from the patient except an adequate amount of space for a small massage table and room for corrective exercises.